How do you Define Poise - In Sport State Of Balance
posted on 29 Sep , 2022 in Raising an AthleteCoaching the mental game by Jack Perconte
The definition of poise is no different on the playing fields as it is in other aspects of life. The dictionary definition of poise says it well "a state of balance." With athletes, I believe this relates not only to the mind but also to the body's state of balance.