What Hand do you Wear a Sliding Mitt on in Baseball?

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HomeBlogsChris Sloan's blogWhat Hand do you Wear a Sliding Mitt on in Baseball?
What Hand do you Wear a Sliding Mitt on in Baseball?
Chris Sloan

What Hand do You Wear a Sliding Mitt on For Baseball?

In baseball and softball, wearing the right protective gear is of utmost importance for players. From helmets to shin guards, each piece serves a specific purpose in keeping athletes safe on the field. Today, we'll shed light on a crucial component of protective gear that every baseball and softball player should consider: the sliding mitt. This specialized piece of equipment, also known as a sliding glove, is designed to provide enhanced safety and performance during slides on the basepaths.

As we delve into the world of sliding mitts, we'll explore their features, discuss the hand on which they should be worn, and uncover their benefits for players of all levels. Whether you're a seasoned baseball player or just getting started in the game, understanding the unique qualities of a baseball sliding mitt will undoubtedly enhance your overall playing experience.

Additionally, understanding the underside of your hand and the sides of your wrist is crucial when choosing the right glove size. This ensures not only comfort but also optimal protection during play. For players who frequently dive, elbow guards with thumb holes and a protective stabilization strip can offer extra security, minimizing the extent of an injury during aggressive plays.

So, what exactly is a baseball sliding mitt? Let's dive in and find out.

What is a Baseball Sliding Mitt?

A baseball sliding mitt, also referred to as a sliding glove, just like a protective cup, it is a specialized piece of protective gear designed to enhance player safety and performance during sliding plays on the basepaths. Unlike traditional gloves or batting gloves, a sliding mitt is specifically constructed to withstand the rigors of sliding while providing added grip and protection.

The key features of a baseball sliding mitt are the thumb hole, velcro strap, and elastic compression straps. The thumb hole allows for a secure and comfortable fit, ensuring that the mitt stays in place during slides. The velcro strap provides additional stability, allowing players to adjust the tightness according to their preference. Furthermore, the elastic compression straps offer extra support and ensure a snug fit around the wrist area.

Compared to other gloves such as batting gloves or even an oven mitt, a baseball sliding mitt is specifically designed to withstand the unique demands of sliding. Its construction takes into consideration the need for durability, flexibility, and grip. While batting gloves are primarily designed to enhance grip while swinging the bat, a sliding mitt focuses on providing protection and stability during slides, offering a level of performance that is unparalleled.

By using a baseball sliding mitt, players can confidently perform headfirst slides or slides into bases, knowing that they have the necessary equipment to protect their hands and maintain control. The combination of the thumb hole, velcro strap, and elastic compression straps ensures that the sliding mitt stays securely in place, preventing it from slipping off during a slide.

Moreover, the H-web Prince Jazz signature model and the H-web Bible glove are examples of specialized designs that incorporate web combinations for improved grip and protection. These models, including the playful web strawberry ice cream glove and banana glove, cater to players' preferences for both function and style, making the selection process more personalized and enjoyable.

In addition to its primary features, some sliding mitts come with protective plates and shields designed to safeguard the underside of the hand during aggressive plays. For instance, a new Evoshield sliding mitt design incorporates these protective elements, offering an excellent choice for players looking for top-tier safety gear. This type of glove not only enhances performance but also adds an extra layer of protection during a headfirst slide into second base or home plate, making it a preferred option among professionals and enthusiasts alike.

a player adjusting a sliding mitt

Importance of Sliding Mitts for Baseball and Softball Players

Sliding mitts play a crucial role in ensuring the safety and success of baseball and softball players during slides on the basepaths. Let's explore the reasons why incorporating a sliding mitt into your protective gear is essential for an enhanced gameplay experience.

First and foremost, sliding mitts are designed to prevent potential injuries during slides. Sliding on the dirt or grass with bare hands can lead to serious injuries, such as abrasions, cuts, or even broken fingers. By wearing a sliding mitt, players create a protective barrier between their hands and the ground, significantly reducing the risk of these injuries. The sliding mitt acts as a shield, absorbing the impact and minimizing the potential harm caused by sliding.

Additionally, sliding mitts offer enhanced grip and control while sliding. During a slide, momentum is carried forward, and maintaining control becomes crucial. The material used in sliding mitts provides improved traction, allowing players to grip the ground and maintain stability. This increased grip not only helps players maintain balance but also enables them to execute slides with precision, reaching the base safely and efficiently.

Beyond the physical benefits, sliding mitts also contribute to increased confidence and aggressiveness on the basepaths. Baserunners who wear sliding mitts know that they have an extra layer of protection and can slide with more confidence, knowing that their hands are shielded from potential harm. This added confidence translates into more aggressive baserunning, as players can focus on executing slides without hesitation, attempting to steal bases or take extra bases whenever the opportunity arises.

It's worth noting that professional athletes, including many MLB players like Trea Turner of the Los Angeles Dodgers and the San Diego Padres, rely on sliding mitts to enhance their performance on the basepaths. These players understand the value of incorporating sliding mitts into their game, and their use of this equipment further highlights its significance in the sport.

The purpose of a sliding mitt extends beyond mere protection; it aims to provide players with a better grip and control, especially in crucial moments of the baseball battle. Notable players like Scott Podsednik, known for his swift base paths maneuvers, and Elly De La Cruz, a rising star, have demonstrated the effectiveness of sliding mitts in major league baseball games. Their use of sliding mitts, often seen as they dash towards first base or dive back to second base, highlights the gear's role in enhancing player safety and game strategy.

For those in the softball community, consulting a softball glove size chart can simplify finding a glove that matches your wrist size and playing style, whether you're a seasoned vet or new to the game. A stretchy compression wrist strap and stabilization strips can provide additional support, ensuring a secure fit during every slide and dive.

Player sliding in with a sliding mitt

Choosing the Right Sliding Mitt

When it comes to selecting the right sliding mitt, there are several factors to consider. Let's explore these considerations to help you make an informed decision and find the sliding mitt that best suits your needs.

One of the first things to determine is the hand on which you will wear the sliding mitt. Sliding mitts are typically worn on the non-throwing hand, which is usually the left hand for right-handed players and the right hand for left-handed players. However, some players may choose to wear the sliding mitt on their throwing hand for added protection and support. Ultimately, it comes down to personal preference and comfort, so consider which hand feels most natural and allows you to maintain optimal dexterity during gameplay.

Size and fit are crucial aspects to ensure the sliding mitt provides maximum protection and performance. Sliding mitts come in various sizes, and it's important to choose the right size that fits your hand properly. A sliding mitt that is too small may be uncomfortable and restrict movement, while a sliding mitt that is too large may not provide the necessary level of protection. Pay attention to the manufacturer's size chart and guidelines to select the appropriate size for your hand.

In the market today, you can find different brands and models of sliding mitts. Two popular options worth considering are the Evoshield sliding mitt and the Tru Pro sliding mitt. These brands are known for their quality and durability, providing players with reliable protection and performance. When exploring different brands and models, read reviews from other players and consider their feedback to help guide your decision.

Another important consideration is the presence of additional features and functionalities in the sliding mitt. Look for sliding mitts that offer features such as a secure Velcro strap to ensure a snug fit around the wrist, a thumb hole for added stability and control, and elastic compression straps that provide extra support and prevent the sliding mitt from sliding off during intense gameplay. These features enhance the overall performance and comfort of the sliding mitt, making it a valuable asset in your protective gear arsenal.

By considering factors such as hand selection, size and fit, brand options, and additional features, you can make an informed decision when choosing the right sliding mitt for your baseball or softball gameplay. In the next section, we will delve into the rules and regulations surrounding the use of sliding mitts in baseball, ensuring you have a clear understanding of their legality and acceptance in the sport. Stay tuned as we explore the guidelines and discuss the advantages and disadvantages of incorporating sliding mitts into your game.

For those seeking customization, brands like Marucci Sports and Bruce Bolt offer custom glove orders, including sliding mitts with adjustable velcro straps and wrist guards. These custom gloves are not just about fit and comfort; they also allow for personal expression, with options ranging from limited edition designs to ones that feature a player's preferred protective features, like hard pieces of plastic for added safety. Additionally, companies now offer free returns on these custom orders, ensuring that players find their perfect match without compromise.

It's worth mentioning that some sliding mitts come with a 30-day worry-free guarantee, offering such guarantees as a testament to their durability and effectiveness. This level of confidence in the product, coupled with protective gear warranty covers, provides peace of mind, knowing your investment is protected against factory defects or unexpected issues.

Player sliding wearing a mitt

All-Pro ReelsCC BY-SA 2.0, via Wikimedia Commons

Legality and Acceptance of Sliding Mitts

Delving into more niche uses, some brands have begun to create TikTok effects to showcase their products, merging the world of sports with social media to advertise and engage with a younger audience. The new @Marucci sports line, for instance, emphasizes wrist protection and wrist support, with estimated 7-10 business days turnaround time for custom orders, demonstrating a commitment to quality and customer satisfaction.

Sliding mitts have become a popular piece of protective gear among baseball and softball players, but it's important to understand the rules and regulations regarding their use. Let's dive into the legality and acceptance of sliding mitts in the world of baseball.

In professional leagues, such as Major League Baseball (MLB), sliding mitts are allowed and accepted as part of the player's protective equipment. Many professional players, including some notable MLB players like Trea Turner of the Los Angeles Dodgers and players from the San Diego Padres, utilize sliding mitts to enhance their performance and reduce the risk of injuries during slides.

However, it's essential to note that the acceptance of sliding mitts may vary across different leagues and levels of play. While professional leagues generally allow their usage, leagues at lower levels, such as minor leagues or recreational leagues, may have their own specific rules and guidelines. It's always recommended to familiarize yourself with the regulations of the league in which you participate to ensure compliance and avoid any potential penalties or disputes.

Now, let's discuss the advantages and disadvantages of sliding mitts to gain a comprehensive understanding of their value and impact on the game. On one hand, sliding mitts provide more protection to the player's hand and forearm, reducing the risk of injuries such as abrasions, bruises, or even fractures that can result from hard sliding on rough surfaces. The added protection can give players the confidence to execute aggressive slides without worrying about potential harm.

On the other hand, some argue that sliding mitts may give runners an unfair advantage. The extra padding and grip provided by the sliding mitt can enhance the runner's ability to maintain contact with the base and potentially increase their sliding distance. Critics believe that this advantage may disrupt the balance between baserunners and fielders, altering the dynamics of the game.

Ultimately, the value and worthiness of investing in sliding mitts depend on your individual preferences, playing style, and the level of competition you participate in. If you prioritize player safety and want to maximize your performance while sliding, a sliding mitt can be a valuable addition to your protective gear. Consider the rules of your league, weigh the advantages and disadvantages, and make an informed decision based on what aligns with your goals as a player.

With the evolving rules of Major League Baseball and other leagues, sliding mitts have seen innovations such as the incorporation of transparency TikTok rewards and embeds, making them more appealing to the digital audience. Brands like Franklin sliding mitts are even exploring the quickest way to integrate social media engagement, like TikTok effects, to create a buzz around their products in the sporting goods store scene. These efforts not only enhance the visibility of sliding mitts but also engage a broader audience, showcasing the real-world application and excitement of baseball gear.

Exploring beyond the field, the incorporation of transparency TikTok rewards and embeds in marketing strategies for sliding mitts showcases the brands' efforts to engage with the digital community. These innovative approaches highlight how sports equipment companies, like those offering a new catcher's mitt or protective mitt, are reaching out to potential customers in the digital age, with turnaround times and portal community guidelines ensuring a seamless customer experience.


See our Best Sliding Mitt's for Baseball Review Here!


What hand do you wear a sliding mitt on?

When wearing a sliding mitt, it is typically worn on the lead hand, which is the hand that touches the ground first during a slide. For right-handed players, this would be the left hand, and for left-handed players, it would be the right hand. Wearing the sliding mitt on the lead hand provides enhanced protection and allows for better control and grip while executing slides.

Does a sliding mitt go on your throwing hand?

No, a sliding mitt is not intended to be worn on the throwing hand. It is specifically designed to protect the hand that makes contact with the ground during a slide. Wearing a sliding mitt on the throwing hand could hinder the player's ability to throw accurately and may increase the risk of injuries during throwing motions.

How long can a sliding mitt be?

Sliding mitts come in various lengths, but typically, they cover the entire hand and extend up to the forearm. The length of the sliding mitt ensures adequate protection for the hand, wrist, and lower part of the forearm, reducing the risk of injuries during slides. However, it's important to choose a sliding mitt that provides a comfortable fit and does not restrict the player's movements or range of motion.

Are sliding mitts worth it?

The decision to invest in a sliding mitt depends on your individual needs and preferences as a player. Sliding mitts offer added protection and can enhance grip and control during slides, reducing the risk of injuries and improving overall performance. If you frequently engage in sliding plays or play in leagues where sliding is common, a sliding mitt can be a worthwhile investment to enhance your safety and gameplay. Consider your playing style, the level of competition you participate in, and weigh the benefits against the cost to determine if a sliding mitt is worth it for you.

Are sliding mitts allowed in baseball?

Yes, sliding mitts are allowed in baseball, including professional leagues such as Major League Baseball (MLB). They are recognized as a legitimate piece of protective equipment that can enhance player safety during slides. However, it's always important to check the specific rules and regulations of the league or organization you are playing in, as they may have their own guidelines regarding the use of sliding mitts.

Do baseball players wear sliding mitts in cold weather?

Yes, sliding mitts are designed to offer a better grip and protection in various weather conditions, including cold weather. Brands like #hard90apparel have introduced versions that keep the player’s hands warm while ensuring safety and performance.

Can sliding mitts be customized for size?

Absolutely. Brands such as Marucci and Franklin offer adult sizes with options for customization, ensuring a perfect fit for every player, regardless of their hand size or preference for protective features.

What’s the return policy on custom sliding mitts?

Most reputable brands offer free returns on custom glove orders, ensuring that players are satisfied with their purchase. This policy reflects the industry's commitment to quality and customer satisfaction.

Are there any limited edition sliding mitts available?

Yes, from time to time, brands release limited edition sliding mitts, often in collaboration with famous players or to commemorate special events in the baseball world. These rare editions are not only functional but also collectible items for fans and players alike.


In conclusion, the baseball sliding mitt is a crucial piece of protective gear that enhances player safety and performance during sliding plays in baseball and softball. Sliding mitts provide essential protection, preventing potential injuries and offering enhanced grip and control. Professional athletes, including MLB players like Trea Turner of the Los Angeles Dodgers and the San Diego Padres, recognize the benefits of sliding mitts and use them in their gameplay.

Wearing a sliding mitt is not only about protecting your hand, wrist, and forearm, but also about elevating your overall performance on the field. By equipping yourself with a sliding mitt, you can slide fearlessly, maintain momentum, and focus on the game. Whether you're a professional player, an amateur enthusiast, or a recreational athlete, consider adding a sliding mitt to your arsenal of protective equipment. Invest in your safety, improve your sliding technique, and elevate your game. Wear a sliding mitt today and experience the benefits firsthand.

As sliding mitts continue to evolve, the next time you watch a World Series game or a local baseball match, pay attention to the players' hands. Many are likely to sport the latest in sliding mitt technology, from the new Evoshield design to custom gloves by Bruce Bolt, each offering protection, a better grip in cold weather, and a style statement with every slide into the next base. Remember, whether it's a snow cone catch or a race to the home plate, a sliding mitt can make a significant difference in both performance and safety, making it an essential part of any player’s gear in their quest for baseball excellence.

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About Chris Sloan

Chris Sloan is a former baseball league commissioner and travel baseball coach who has made significant contributions to the sport. In 2018, he founded selectbaseballteams.com, a website that helps parents find youth and travel baseball teams in their local areas. Since its launch, the website has experienced impressive growth, offering a wealth of resources including teams, news, tournaments, and organizations. Chris's unwavering passion for baseball and his innovative approach to connecting parents with quality baseball programs have earned him a respected reputation in the baseball community, solidifying his legacy as a leading figure in the world of youth and travel baseball.

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