Coaching the mental game

The perfect baseball swing is what every hitter aspires to achieve. However, many players, particularly young ballplayers, face difficulties in developing the perfect swing due to incorrect hitting position. As mentioned earlier, the hitting position is critical to hitting success. It refers to the position of the body before and after the hitter's stride foot lands. Unfortunately, most young hitters have incorrect upper body hitting position or lower body position after the stride, leading to hitting problems.

Self-confident athletes are not born, they're made

The definition of poise is no different on the playing fields as it is in other aspects of life. The dictionary definition of poise says it well "a state of balance." With athletes, I believe this relates not only to the mind but also to the body's state of balance.

__PRESENT

__PRESENT